Can you help me get a handle on my social anxiety? I get nervous when I’m introduced to new people. I freeze up and my mind goes blank. My vision gets hazy and it feels like I’m in freefall. How can you help?”

June 16, 2018

Filed under Ask Annie

Social anxiety is a common fear, and the thought that others are judging you can be crippling. A ritual you can start could be saying affirmations in a mirror. An affirmation is a short sweet and positive phrase that is aimed...

I met this girl and I really like her, but I feel like my Haphephobia is going to get in the way of our relationship and keep it from growing. How do you think I should handle this situation?

June 16, 2018

Filed under Ask Annie

When it comes to any relationship (friendship or otherwise) it’s best to keep it real. It won’t be easy explaining that you have a problem being touched - that’s not something someone hears everyday. When you question...